Does Dry Skin Cause Acne

Acne or pimples are a common problem and many people have this dreaded experience at least once in their lifetime, generally during their youth. Young boys and girls try all sorts of remedies to get rid of their blemishes ranging from common home remedies to expensive professional treatments. However for successful treatment it is important to first of all know about the causes of acne problem and then attack the root cause of the problem instead of trying out useless treatments that might do more harm than good.

Best Guide Against Acne

Oil Issue
The number one misconception about acne is that it is caused solely by excess oil in the body. Yes, excess oil in the body does cause acne. But they are not the only reason and there are a number of other causes depending on person to person.

Clogged pores
Human skin is an amazing organ. It has myriad functions. One such function is to help the body in getting rid of its excess oil. There are a number of pores available on skin through which excess oil gets out of the body. Hence if the pores are blocked, blemishes are bound to happen.

Dry skin
Dry skin leads to flakiness of skin and sometimes sloughing off of the skin cells might also happen. Dry skin causes inflammation of acne. Besides this, dry skin might also aggravate the problem by clogging the skin pores.

Other causes
Lack of sleep is also one major cause of acne. Certain food products like chocolates and soft drinks are also responsible for causing pimples. Also some anti- pimples creams available in the market might actually worsen the acne as they are designed for general people and your problem might be slightly different from them.

REMEDIES

The first step should be to take proper care of the skin. Dermatologists advise to wash once in the morning, then shave in the afternoon and have a shower at night, to get the best results. If the skin becomes too dry, then it is advisable to use a moisturizer, though it’s a common misconception that using a moisturizer aggravates the problem. Vitamin E cream must also be tried for fixing up dry skin quickly.

Acne is a life style disease and requires you to follow a healthy lifestyle to get rid of this problem forever. The market is flooded with junk food that is bad for acne as well as the overall health of a person. Chocolates and soft drinks must e avoided at all cost. Drink a lot of water and include fresh vegetables, fruits and salad in sufficient quantities in your diet. In case you are a non – vegetarian also take extra doses of tuna which has omega 3 fat in ample amounts. Also make sure that you take proper amounts of sleep along with regular exercise.

Acne treatment is fairly simple when you take a holistic approach towards fighting it. By following the above remedies you are bound to get acne-free within a short time.

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